We all criticize and judge ourselves and others, women especially. Society has brainwashed us into believing in this false ideal of beauty that in unattainable and unhealthy. We look in the mirror and criticize every flaw, ignoring the beauty and strengths within us all. Oftentimes it is the most beautiful who judges the harshest. It is time to change. Time to recognize the positive and focus on loving ourselves and others for what we truly are and offer the world.