Giveaway: Veganist by Kathy Freston


In this nutritional guide, Freston promises the reader 10 incredible changes, both physical and mental when making the conversion to veganism. She discusses topics ranging from moral and ethical treatment of animals, nutritional and health benefits of a plant-based diet, the potential benefits on the world population and health, to a better state of mind.

Simply put, the book is a gathering of data (scientific studies, interviews with doctors, statistics, nutritional information, insider information from the meat industry) and opinion providing evidence for the benefits of a plant-based diet.

If you’re interested in a general overview on the benefits of eating a plant-based diet, this book is perfect.

GIVEAWAY: If you’d like to enter the Giveaway for a copy of Veganist by Kathy Freston simply comment below and a winner will be chosen at random on Sunday, July 8th.

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14 thoughts on “Giveaway: Veganist by Kathy Freston

  1. I. NEED. THIS. BOOK. After converting from a vegetarian/carb-itarian diet to a whole food and high protein vegan diet, I’ve noticed such a profound difference! Even just basic energy levels, much higher!

    • Congrats! As the original winner of this book did not reply by 7/12, you have been chosen as the runner up winner!! Please post your email and I’ll reach out to you for mailing information. If you do not post anything by end of day 7/18 another winner will be chosen. Thanks!!

  2. I would love to win this book! As a new vegan it would be especially helpful. I’m trying to read everything I can.

    • Congratulations!!! Your name was drawn as the winner of Veganist. Please post your email and I’ll reach out to you for mailing information. If you do not post anything by end of day 7/12 another winner will be chosen. Thanks!!

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