Monday began with a bagel with Earth Balance spread. Not good. It continued with nothing but water till evening when I had a little bit of left over pasta my parents brought home and some tea. Also not good. Definite lack of anything with nutrients or color.
Today was much better. I began with a smoothie. A delicious combination of peaches, banana, spirulina and water. I ran out of my usual coconut milk and found a can of Goya coconut cream. I didn’t use it. NEVER buy this. It is not natural. It is the water from a coconut with enough sugar and crap added to create a sticky and disgustingly sweet syrup. Stay far, far away.
I drank my smoothie around lunch time so I skipped food until evening. My parents and I went out to a local Turkish restaurant. I had a piece of bread with baba ghanoush and a smoked eggplant dish with some spicy rice and roasted tomatoes and peppers.
Goals for tomorrow are to maintain mainly liquids except for a big salad at some point during the day. I feel the need to cleanse after so many grains.